So you’ve finally decided to try CBD? Whatever form of CBD you choose to try for the first time, here are some of the things you should expect.
Cannabidiol or CBD is now a billion-dollar industry that is quickly and continuously gaining popularity among health enthusiasts. This substance is known to provide relief for pain, anxiety, depression, and other physical and non-physical ailments–but without the psychoactive effects of marijuana. Hence, it’s no wonder why a lot of people are being more open to using CBD.
If you want to find out what the hype is all about, here are some of the things you need to know before heading to your local CBD store:
1. CBD comes in various forms and dosages
CBD comes in varying forms and dosages. You can take CBD in the form of oils, tinctures, pills, topical creams, edibles, or vaping. Among these different forms, there are also various dosages. For example, oils and tinctures typically contain a milligram of CBD per drop, while some CBD capsules can provide 5 mg of CBD per piece.
Moreover, some CBD forms can take longer to take effect than others. Oils and tinctures usually kick in within a few minutes. On the other hand, pills and capsules can take longer to take effect.
The form and dosage of CBD you should take depends upon several factors, such as your body weight and tolerance for CBD. It will have to take some trial and error before finding the perfect form and dosage of CBD that will work best for you. For your first time, it is recommended to use CBD oil or tincture as these are the easiest to measure and ingest.
2. You might not feel the full effects the first time
As mentioned earlier, it can take trial and error before you find the right dosage of CBD for you. If it’s your first time, start with a 10mg dosage. If you don’t feel satisfied with the effects, increase your dose by 5mg every two or three days, continuing to do so until you find the perfect dose.
Finding the perfect dosage also depends on the condition you’re trying to treat. For example, if you are suffering from severe chronic pain, then you might need a higher dosage than regular individuals. The same goes if you are of heavier weight because the heavier you are, the more CBD you need to feel the effects.
3. Taking too much too quickly can have adverse effects
The best way to adjust to CBD is to listen to your body and up your dosages gradually. Stop increasing your dosage if you start to feel some adverse side effects, such as nausea, diarrhea, fatigue, or appetite changes.
It’s essential to remain patient when taking CBD. You might not feel the effects for the first time–or even the second or third–but it is going to be much worse for your body if you take too much and too quickly.
CBD is one of the best alternative treatments to several physical and non-physical ailments, such as chronic pain, arthritis, anxiety, depression, and PTSD. But whether or not you suffer from one of these conditions or not, taking CBD can be beneficial to your everyday life. However, to make the most out of your first time, these are some of the most common things that you can expect to happen.