If you take smoking out of the equation then the other main cause is our food regimen. If you cook all your meals from uncooked ingredients or eat it raw then you don’t have an issue. But processed meals are loaded with trans fats and other killer ingredients similar to acrylamide which is known to trigger cancer.
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OK, some are needed to protect the meals but a lot are there just to make you assume you enjoy the food more and go back and purchase it extra often. This makes processed meals a vicious circle – you simply keep consuming more and more until they make up almost all your diet and they seem like troublesome to “give up”. Saturated Fats Wonder why coronary heart disease is such a serious drawback?
After a number of more years, scientists have proven pursuits in … Read More...