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How to Help a Loved One With a Substance Abuse Issue

If you suspect that a loved one has a substance abuse issue, it can be hard to deal with. Not only can it take a toll on your emotions, but you also may find yourself struggling with what to do about it. While you may feel lost in this situation, the reality is that there are things you can do to help.

Know the Signs

The first thing you need to do if you think that a loved one is struggling and may need some help with substance abuse Westchester county NY is to know the signs of substance abuse. The signs can vary somewhat depending on what the specific thing is that they are struggling with, but some signs will apply to many different issues. If your loved one suddenly seems secretive, it could be a sign that they’re trying to hide their substance abuse. Additionally, a rapid change in mental health, sudden money problems or a lack of basic hygiene could all be potential signs of substance abuse taking place.

Offer Empathy

If you’ve studied the signs and feel certain that your loved one is struggling with substance abuse, the next step is to reach out to them and offer help. However, it is important to do this in an empathetic and understanding way. While you may feel frustrated or upset by the things that your loved one is doing, expressing your anger or frustration with them will often push them further away, rather than bring them closer to you. By expressing your concern in a caring and gentle way, you can let them know that you’re there to help and that you aren’t judging them.

Bottom Line

It can be difficult to have a loved one who is struggling with substance abuse. However, that doesn’t mean there’s nothing you can do about it. By educating yourself about the signs and offering your empathy, you can be better able to offer the right kind of help to your loved one in need.