We all get the occasional pimple, but once you get stubborn breakouts that do not go away, you need to address the problem immediately. There are many reasons people can get acne, including stress, excess oil production, and skin conditions. It is important to follow a dermatologist’s advice and try to do as much as you can to take care of your skin.
Here are some tips you ought to follow to help eliminate your acne.
Stop Rubbing Your Skin
If you use a rough towel to rub your face after washing it, you need to stop doing that immediately. Scrubbing your skin, especially with harsh materials, can create more acne. You should also get a separate clean, soft cloth to pat dry your face.
However, for the best results, use paper towels or facial tissue to pat dry your face gently. Do not vigorously wash your face, too. Instead, gently, upward circular motions to put products on your face.
Avoid Certain Products
While some people swear by certain products and brands, they may not work for you. Everyone has different skin types, so each product will have different results. However, there are some things you can follow when you purchase new skincare products. For instance, comedogenic ingredients hugely cause acne because it clogs your pores.
Experts also recommend you avoid products that contain certain types of alcohol. Some people with acne-prone skin have oily skin and use alcohol to “reduce” the oil, but that dries out your skin and encourages it to get oilier, thus creating more acne.
We are not talking about cleansing your face twice a day, but cleaning things you regularly touch with your face. There are tons of things that arbor a lot of germs. For instance, it is ideal to clean your phone regularly since it touches your face whenever you call someone. You should also change your sheets at least every week. Your sheets have a lot of oil and dirt, so it would be best to make sure you change them regularly.
Do Not Scrub
Many people will tell you to use a facial scrub or any scrub to exfoliate your skin regularly. Many people also like to scrub their face because it feels grimy, dirty, or greasy. However, if you have acne-prone skin, resist the urge as much as possible. It can irritate your skin, which can lead to even more acne.
While there are tons of helpful information on the internet, it can only do you so much good. A dermatologist in your area can properly assess the condition of your skin along with other health concerns. For instance, they can find out the primary cause of your acne, like a food allergy. They can also perform necessary cosmetic care procedures to eliminate acne with minimal or no scarring. It is an excellent choice for those who deal with severe acne or frequent breakouts.
Acne can be a pain, but there are ways you can deal with it. Proper skincare and altering your diet and lifestyle can contribute to minimizing your breakouts. Follow these tips to help you get started in managing your acne problems.