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Common Causes of Erectile Dysfunction

Erectile dysfunction is not getting an erection, or having it but not being able to keep it long enough for sex. It’s normal for men to experience it from time to time. There are products that you can take like the ones offered at The Male Libido that can help keep an erection. Other pills they offer also promise to increase semen volume and make the penis longer, which can improve your sex experience. However, if it keeps on happening, it could be caused by various factors. It may also be a sign of underlying health problems. We listed some of the common causes of erectile dysfunction, so you know how to avoid or treat them.

Emotional or psychological concerns

The sexual arousal of men involves a complex process, and it includes the emotions and brain. Men need to feel sexual excitement for them to be aroused. However, emotional and psychological problems can prevent erection, such as anxiety, depression, and stress. Relationship issues can also be a cause since your mind will be occupied with these concerns.

Medications

Some medications can trigger erectile dysfunction. Some of them are antidepressants, medicines for regulating blood pressure, ulcer medication, and appetite suppressants. Sedatives and medications used in the therapy of prostate cancer patients may also cause this. However, do not discontinue your medications without consulting with your doctor.

Alcohol

You might be wondering why drinking alcohol would cause erectile dysfunction when a lot of men drink to set the mood for sex. A few drinks could help you be in a good mood for sexual intercourse, but drinking too much can cause erection problems and keeping it hard for long. This issue is usually temporary, and you can resolve this by drinking moderately. The right amount of alcohol will get you started, and it will also make you last longer.

Overweight

Being overweight is another possible cause of erectile dysfunction. You might not feel attractive because of the excess weight, which will affect your self-confidence. This thought may cause you to have difficulties getting hard. Also, the level of testosterone is significantly lower in overweight men. Testosterone is a hormone that helps in getting an erection and having the desire for sex. Obese men may also suffer from other health problems, such as high blood pressure. It can affect the blood flow, thus also affecting penis erection.

Smoking

Erection happens when blood flows in the blood vessels of the penis, enlarges it, and makes it hard. Smoking can disrupt the proper circulation of blood, so it may also cause erectile dysfunction. It can also affect the sex drive of men, which is why their libido may be lower. Another effect of smoking is infertility. If you plan to have a baby, you may want to give up on smoking to increase your chances of making one. You may also suffer from other health problems due to smoking, such as stroke, heart attack, and other heart problems.

Consult your doctor if you experience permanent erectile dysfunction or it is greatly affecting your sex life. Take care of your physical, emotional, and mental health too, because they play a big part in getting and keeping an erection.