Category: medical care

A herniated disk is a condition that causes a problem on the disks that sit between a person’s vertebrae that stack to make your spine. A herniated disk that appears in any part of the spine irritates nearby nerves. Depending on where a herniated disk occurs, it causes numbness, pain, or weakness in a leg or arm. A herniated disk in Ramsey has successful treatment options that are non-invasive and don’t include strong medication.

Symptoms of herniated disks

Most herniated disks happen in the lower back, but they can also occur in the neck. Symptoms depend on where the disk is located and if the disk is adding pressure on the nerves. They normally affect one side of the body.

Arm or leg pain. If your herniated disk is located at your lower back, you will feel pain in the calf, buttocks, and thigh. If the herniated disk is in … Read More...

What do you much look forward to during holidays? To some, it’s about taking some time off their busy schedules, traveling, spending time with family and friends, and just relaxing and enjoying every moment of it. Whichever way you choose to spend it, it’s time to celebrate and make memories, and you should make it count. Holiday photo cards are the best way to share warm wishes and messages to your family and friends. But who wants the hustle of finding the right photo card made just for him or her? Sounds tricky, right? What if I told you that you could be able to create your photo card right at the comfort of your home and have it delivered to your doorstep. Keep reading to know how you can create your personalized photo card using Mixbook.

Mixbook is an online service that helps you design your photo cards, photo … Read More...

Living in the age of social media has its perks, especially for teenagers and young adults. Social media pages provide them with various platforms to express themselves and have a sense of belongingness. Unfortunately, the heavy use of social media also imposes risks and may negatively impact people’s health. Studies even revealed that 60% of social media users admitted that the platform leads to a significant decrease in self-esteem. This doesn’t mean that social media itself causes negative emotions. However, people tend to create unrealistic standards of beauty and attractiveness because of what they see online. Thus, if you are one of those suffering from low self-esteem, it would be best to find effective ways to regain your confidence and build your sense of self-worth.

The Dangers of Comparing Yourself to Others

Some people tend to compare themselves to other people. This makes them jealous of other people’s lives, including … Read More...